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0:31
YouTube
ASA
How to do a trapezius stretch
The trapezii are large triangular muscles extending over the back of your neck and shoulders. They move the head and shoulder blade. Watch this short clip to find out how to do a trapezius stretch before swimming.
8.9K views
Jul 14, 2016
Trapezius Exercises
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thefitnessphantom.com
Aug 29, 2022
12 Trap Exercises at Home for Sturdy Trapezius Muscle
thefitnessphantom.com
Mar 12, 2022
4 Trapezius Exercises For Pain Relief (No Equipment)
coachsofiafitness.com
Jan 13, 2022
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The trapezius muscle is composed of three main parts; the upper, middle and lower. Thanks for details and and beautiful animation credits @anatomy.of.motion #drmuhammedziya #humananatomy #trapezius #muscle #excercise #discoverme | Dr. Muhammed Ziya
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