Full Body Pitching Deceleration Drills
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The Pitching Mechanics Article You'll Actually Understand
The Pitching Mechanics Article You'll Actually Understand
May 23, 2022
danblewett.com
⚡️Acceleration & Deceleration: The Unsung Duo of Pitching Mechanics Everyone talks about how fast they can move down the mound… But how well can you control it once you get there? 👀 Acceleration is your engine — driving momentum, energy, and velocity. Deceleration is your brake system — absorbing that energy safely so your arm, legs, and core can reload without breaking down. Pitchers who accelerate hard but can’t decelerate efficiently are the ones who feel it in their shoulder, hip, or back.
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McKnight Softball on Instagram: "⚡️ Why Acceleration & Deceleration Matter for Velocity and Accuracy You can’t throw hard — or throw consistent — without mastering both. Period. 👊 Acceleration is how you create velocity — it’s your drive, rotation, and whip working together to move energy through your body and into the ball. But Deceleration is how you control that power — it’s your body’s ability to absorb, stabilize, and finish the motion without cutting off energy or pulling off line. When y
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