One left-hook got the job done 🦾 | Top Rank Boxing

Left Hook To The Body. When Throwing The Left Hook To The Body You DO NOT Push Your Weight To Your Left Quad! You Pull Your Weight Back To Your Left Hip Flexor! When you throw punches correctly not only do you have more power and leverage on your punches you are more efficient and in better defensive position. Good offense has built in defense and vice versa! This isn’t football where you go on offense then another squad comes in for defense. Everything has to synchronize together simultaneously

Left Hook To The Body. When Throwing The Left Hook To The Body You DO NOT Push Your Weight To Your Left Quad! You Pull Your Weight Back To Your Left Hip Flexor! When you throw punches correctly not only do you have more power and leverage on your punches you are more efficient and in better defensive position. Good offense has built in defense and vice versa! This isn’t football where you go on offense then another squad comes in for defense. Everything has to synchronize together simultaneously

MIKE TYSON CRAZY LEFT HOOK KNOCKOUTS | MMA - Boxing Society

Deadly Left Hook Training for Knockouts. #fypシ #streetfight #fight #MartialArts #mma #boxingtraining #viralvideo #kravmaga #fighting | Valentyn Trostianchuk

Samuel Peter great left hook knockouts_videos 🥊 #boxingfan #boxinglifestyle #boxinglegend #boxingfamily #boxingtraining #boxinghistory #boxingday #boxinglife #boxing👊 #boxinggym #boxingworkout #boxinggloves #boxingworld #boxingnews #boxing #boxer #fight #knockout #sport #legend #goat #champion #samuelpeter #lefthook #boxingtraining #boxingcoach #boxingfanatik #boxingclub #boxingclass | Real Street Fighter