Mr. Roland Garner works on the "Zombie Circle" last night. He demonstrates exceptional smoothness, blending, power, and control. This drill is a fun and deceptively beneficial way to develop specific aspects of throwing techniques. Most especially it is a fantastic drill for helping to develop and understanding of: timing, distance, connection without collision, accepting and accentuating incoming energy, etc. | Jukido Academy • Jujitsu Self-Defense
0:26
Mr. Roland Garner works on the "Zombie Circle" last night. He demonstrates exceptional smoothness, blending, power, and control. This drill is a fun and deceptively beneficial way to develop specific aspects of throwing techniques. Most especially it is a fantastic drill for helping to develop and understanding of: timing, distance, connection without collision, accepting and accentuating incoming energy, etc. | Jukido Academy • Jujitsu Self-Defense
2.2K viewsSep 16, 2021
FacebookJukido Academy • Jujitsu Self-Defense
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