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Getfit Withkunal on Instagram: "Middle delt anatomy:- The fibres of the middle delt are oriented slightly to the front side and NOT TO THE SIDE,(looking at the actual cadaver images) ❌:- Raising straight to the side is not all the middle delt and hence the traps has to come into play to lift the weight ,and the lifting straight outwards is not the natural movement of the shoulder as the middle delt fibres are not engaged and leads to lot of shoulder impingement. ✅:- Keeping the torso slightly hi
Getfit Withkunal on Instagram: "Middle delt anatomy:- The fibres …
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