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6 months ago
mossa.net
1.4K views · 67 reactions | Group Core gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your bodyweight and weight plates. Get more info about bringing Group Core to your fitness facility: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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1.4K views · 67 reactions | Group Core gives you three-dimensional …
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Before and after…Group Corr edition. #filmfest #groupcore #mossa #letsmove #groupfitness #foryou #fitness #core
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1K views · 45 reactions | Group Core® trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE! | MOSSA Let's Move | Facebook
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1K views · 45 reactions | Group Core® trains you like an athlete in …
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FacebookMOSSA Let's Move
The new Core will cover it all in 30 minutes, including 3D training that builds bodies to conquer real life. Ready yourself for moves like switch climbers, reactive balance training, planks in perfect portions, and bicycles to cruise to comprehensive core strength. | MOSSA Let's Move
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The new Core will cover it all in 30 minutes, including 3D training tha…
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My Review of MOSSA on Demand & What Makes MOSSA Different (and better than other workout libraries)
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onestrongsoutherngirl.com
MOSSA FIGHT burns tons of calories and builds total-body strength. This no-equipment-required workout combines cutting-edge MMA moves and thrilling music to smash your cardio fitness! Check out all three of these 30-minute workouts on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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