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0:55
YouTube
Beck Institute for Cognitive Behavior Therapy
What is CBT?
Cognitive Behavior Therapy (CBT) is a time-sensitive, structured, present-oriented psychotherapy directed toward solving current problems and teaching clients skills to modify dysfunctional thinking and behavior. CBT is a psychotherapy that is based on the cognitive model: the way that individuals perceive a situation is more closely connected ...
8.4K views
Oct 4, 2017
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