Here is a fast 15 minute hustle workout for y'all! I wanted to stay consistent and keep putting some weekend workouts going for the dedicated, yew!!! Today we are busy, so we pre filmed this yesterday! And don't mind my wipe out (; This is the sort of workout we'd do before travel or when I want to get a sweat on and heart pumping!!! ENJOY!!! | Bethany Hamilton
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Bethany Hamilton's 'Supergirl Workout' | The Inertia
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Here's a hopping great workout you can do using your own body weight! And don’t forget to keep that smile on your face even when you start to feel the burn because attitude is everything 😃 Try my Hopping Wallabies Workout: https://bit.ly/3g7Qc2T | Bethany Hamilton
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Functional movement patterns workout. Legs upper body rotation focus weights. #adapt #adaptiveathlete #womeninsports #workoutroutine #legday
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ironically, the girls workout was harder 😭
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ironically, the girls workout was harder 😭
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Bethany Robinson (sportybethcf): #22point2 workout is live on my YouTube channel. Here’s my message to all of you attempting it this week ❤️#crossfitopen #crossfit #crossfituk #CrossFitGames | The CrossFit Games
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