Just one: if someone else is forcing you to do something you don’t want to do. You are the only one who has any input or say in your decision. It is your decision only 🩷 | The Sweet Feminist
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Just one: if someone else is forcing you to do something you don’t wa…
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You know that feeling when you just can’t let go of something someone said or did? Your mind keeps replaying it… and forgiveness feels impossible. Tapping can be especially helpful for ruminating thoughts. By calming the nervous system, Tapping helps reduce the emotional charge around an interaction or memory that didn’t feel good. When the body shifts out of stress mode, the mind doesn’t need to keep looping the experience. As your emotional state softens, forgiveness can open up, not because y
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You know that feeling when you just can’t let go of something someon…
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12 Steps to Forgive Someone Who Continually Hurts you
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