Sweat: the only bodily fluid you can't hide. Unlike tears or other, more private emissions, sweat shows up uninvited and unapologetic. But according to science journalist Sarah Everts, author of "The Joy of Sweat," it’s nothing short of a superpower. https://cbsn.ws/46GASrb | CBS Sunday Morning
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Savannah Simon, a fitness instructor and founder of Sweat with Sav,” joins the 3rd Hour of TODAY to share the key components of a solid morning routine. “Check in with yourself before you check in with the rest of the world,” she says. She also demonstrates five morning movement to help wake up our bodies. (Sponsored by Folger’s) | Today Show
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