Supraspinatus Tendonitis: Causes, Symptoms & Treatment
Supraspinatus Tendonitis: Causes, Symptoms & Treatment
11 months ago
shoulder-pain-explained.com
💥 Shoulder Pain When Reaching Behind Your Back? Here’s the Fix 💥 ❌ If you fail the lift-off test or feel pinching reaching behind your back, it’s rarely “tightness.” It’s usually a subscapularis dysfunction that’s keeping the shoulder stuck and irritated. 🔥 Why It Matters: 🔁 Weak subscap = poor internal rotation control 📉 Scap mechanics fall apart = pain during daily movements 🏋️‍♂️ Less stability = more strain during pressing & overhead work 🛠️ How to Fix It: 🌀 Banded Rollbacks – Teache
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💥 Shoulder Pain When Reaching Behind Your Back? Here’s the Fix …
9.8K views2 months ago
TikTokshoulder.comeback
**Which Muscle has been affected?** A. Infraspinatus B. Supraspinatus C. Subscapularis D. Teres Major E. Teres Minor **Correct answer: B. Supraspinatus** **Explanation** The key clinical clue is pain during the first 15 degrees of shoulder abduction. - Initiation of abduction (0–15°) is primarily performed by the supraspinatus muscle - After ~15°, the deltoid becomes the main abductor A shoulder injury followed weeks later by pain and difficulty mobilising the joint, particularly affecting early
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**Which Muscle has been affected?** A. Infraspinatus B. Su…
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The rotator cuff is a group of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—and their tendons that stabilize the shoulder joint, connecting the scapula to the humerus. It enables overhead lifting, rotational movements, and maintains joint stability. Injuries often cause pain, weakness, and limited motion. #fyp #f
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