Shuttle Runs
Shuttle Runs
Oct 29, 2015
exercises.com.au
12K views · 394 reactions | Want to make those shuttle runs as...
1:35
12K views · 394 reactions | Want to make those shuttle runs as...
12.2K views2 weeks ago
FacebookWODprep
13K views · 144 reactions | Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers | Facebook
0:35
13K views · 144 reactions | Get to know your fitness fundamentals t…
13.4K views1 week ago
FacebookADF Careers
17K views · 698 reactions | •4 Shuttle Run 2Mts + 10 Mts. Sprint . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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17K views · 698 reactions | •4 Shuttle Run 2Mts + 10 Mts. Sprint …
17.7K views2 weeks ago
FacebookDTH07 Cross-Training
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