Our Story - Helping Mamas
Our Story - Helping Mamas
Jan 14, 2019
helpingmamas.org
Over 1 MILLION of you have tried out our labor-inducing workout — and reading the comments makes me SO HAPPY! This was a workout we filmed at the very end of my last pregnancy to support other mamas - and I’m so glad it’s worked for so many of you! • “Did this workout 3 times in one day at 39 weeks, contractions started at 9 that night, continued on and off until 3am when my water broke, got to the hospital by 5am and had my baby by 11. Hang in there ladies 😉” — Laura B. • “I did this workout a
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Over 1 MILLION of you have tried out our labor-inducing workout — …
14.3K views5 months ago
Facebooknourish move love
DM SECRETS to join my free mini birth class Save this and share with a friend. Follow @labor.nurse.mama for the save it series. Breaking down Pregnancy, Birth, and Postpartum! Comment👇🏼 CLASS to enroll in the #1 birth class online CMS to join the #1 mama membership for just $19 mo
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DM SECRETS to join my free mini birth class Save this and share wit…
14.3K viewsFeb 15, 2025
TikToklabor.nurse.mama
I’ve met so many types of partners and labor support people in my time in labor and delivery. And they come in all shapes and sizes. But no matter how they present for you as long as what they do makes you feel loved and supported during your labor then they are doing exactly what they should be doing for you in childbirth! Did you have one of these types of partners in labor and delivery or did they break the mold when you had your baby? #laborsupport #babydaddy #givingbirth #birthtips #doulasu
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I’ve met so many types of partners and labor support people in my ti…
590.2K viewsOct 10, 2023
FacebookMama Nurse Tina
Movement in labor (and breathing) are THE keys to labor progress (and unmedicated birth, if that’s the goal too). When YOU move, your pelvis moves - and that means baby can move down and through then birth canal. Don’t skip on messing with the hospital bed. You can med around with the top and bottom of the bed to make ALL kinds of seats and positions for you - and you can also add the squat bar onto the end of the bed for more (like tug of war, which I love (not shown here)). If you’re baby prep
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Movement in labor (and breathing) are THE keys to labor progress (a…
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FacebookThe Labor Mama
Early Labor to Transition birth queen moves⬇️ Navigating early labor vs. transition labor requires different tools, but one thing remains the same… your mindset! Mama this is the foundation for a calm, confident birth. 🌿 Early Labor: This stage is all about patience,distraction, and relaxation. Focus on breathing techniques, gentle movements, and staying mentally relaxed. Don’t track contractions until they demand your complete attention. 🚨Active Labor tips: This is when those coping tools get
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Early Labor to Transition birth queen moves⬇️ Navigating early …
1.3K views7 months ago
FacebookLabor Nurse Mama
✨ ATL mamas, let’s talk about hospital birth prep ✨ One of the tools I teach my clients is the birth sling. Whether you’re birthing at home, birth center, or hospital, the sling supports your body and gives you freedom to move while your baby makes their way earthside. @ingracebirth doula are ready to teach you how to use it during your prenatal appointments Here’s why we love it for you: 🌿 Takes pressure off your back, hips & pelvis 🌿 Helps baby get into a good position for birth 🌿 Gives you
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✨ ATL mamas, let’s talk about hospital birth prep ✨ One of the t…
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