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Shyra Williams on Instagram: "This is what I mean too Gua Sha 7 Gua Sha: How to Use It and Benefits - Business Insider Gua sha is a traditional East Asian healing technique involving scraping the skin with a smooth-edged tool (often jade or quartz) to improve circulation, release tension, and promote lymphatic drainage. Used for over 2,000 years, it relieves chronic pain, reduces inflammation, and, in facial applications, contours skin and reduces puffiness."