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[Weekly Vlog] How can you help your teenage daughter if you think she's a food addict? ➡️In this week's vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship with food. Enjoy!❤️ | Bright Line Eating
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Patricia Bright is Answering all Your Questions on this Fun Vlog
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Weekly Vlog: Books and More Books - In this week's vlog, I offer a couple of insights for you on your Bright Line Eating journey and announce some SUPER exciting news I just received. Watch to hear all about it. | Bright Line Eating
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Weekly Vlog - When making lasting behavior change, accountability is an immensely helpful tool. In this week's vlog, I discuss six different strategies for practicing this during your Bright Line Eating journey. | Bright Line Eating
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Weekly Vlog: Receiving News (Both Good and Bad) This week, for the first time ever, I shot the weekly vlog LIVE so we could find out together, in real time, if The Official Bright Line Eating Cookbook: Weight Loss Made Simple made the NYT bestseller list. So did we do it?? And, of course, there's a Bright Line Eating message woven in. How do we best handle news, whether good or bad, and why does it matter so much for our mental health that we get good at receiving BIG news? This VLOG is worth wa
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A woman wrote in recently to talk about how she’s using just three of the Bright Lines, and it’s working for her. Watch this week’s vlog to see where I stand on people using their own take on the Bright Lines to lose weight. For this vlog and more: https://ble.life/rr8e3a | Bright Line Eating
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