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1:11
YouTube
eHowSports
Gymnastics Tips and Exercises : Easy Gymnastics Beam Routines for Beginners
Beginners in gymnastics should start off with easy beam routines incorporating such basic elements as the candlestick hold, arabesque, coupe, releve, stretch jump and dismount. Watch a basic routine unfold in this free video on exercise tips and gymnastics. Expert: Jamie Sharp, Katie L. Marble, Shane Spencer and Me Contact: www.blackdiamondgym ...
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