It's FORM FRIDAY with Coach Luthando and Coach Josh! The Barbell high pulll is an awesome exercise to incorporate in your workout because it's a a full body complex exercise (so working your core, glutes, arms, shoulders and legs) Check out this video for tips on how to perfect your form when doing this exercise #hiitfitness #hiitworkout #barbellhighpull #fullbodycomplex #explosivestrength #foundationalmovement #exercisetips #trainhard #fatloss #fitness #parklands #bloubergstrand #tableview #mil
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It's FORM FRIDAY with Coach Luthando and Coach Josh! The B…
151 viewsMay 5, 2023
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Barbell High Pull - Muscle & Fitness
Barbell High Pull - Muscle & Fitness
Apr 8, 2020
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