535K views · 675 reactions | Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep | Facebook
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535K views · 675 reactions | Still struggling with ring muscle ups? …
535K views1 week ago
FacebookWODprep
How To Do A Strict Muscle-Up On The Rings
How To Do A Strict Muscle-Up On The Rings
Jun 26, 2017
gmb.io
Slow Ring muscle up🤗 #muscleup #rings #calisthenics #fitness #shorts #shortsfeed
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Slow Ring muscle up🤗 #muscleup #rings #calisthenics #fitness #sho…
286 views1 month ago
YouTubeYOUR FITBHIM
Easy Muscle up tutorial for beginners 🔥 #muscleup #calisthenics #trendingshorts
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Ben Dziwulski, WODprep on Instagram: "This athlete is CRUSHING multiple reps of banded bar muscle ups… but here’s the thing: If your goal is one unassisted bar muscle up, band progression matters even more than how many banded reps you can knock out. Inside WODprep Academy, Joann posted this video for feedback — and in this clip, I break down exactly what I’d have her do next so she can progress even more. Watch the reel to see the next step I’d give her! Amazing work so far Joann, I can’t wait
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Ben Dziwulski, WODprep on Instagram: "This athlete is CRUSH…
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Instagramwodprep
Strength United CrossFit on Instagram: "💪 Ring Muscle-Up Progression 💪 If you’re working toward your first ring muscle-up, this is an awesome scaling option. Using a band allows you to practice the full range of motion — pulling through the rings and transitioning over the top — while building strength and confidence. #CrossFit #RingMuscleUp #ScalingOptions #Progressions #StrengthUnitedCrossFit"
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