Recovering is one of the bravest things a person can do. Whether it's overcoming addiction, healing from a physical injury or finding strength after heartbreak, recovery is a path that requires ...

Despite what people may tell you, changing behavior is easy. It’s maintaining change that’s hard—creating new and sustained ways of thinking and behaving. As Mark Twain quipped, “Quitting [smoking] is ...

Addiction is a widespread health issue that will affect about one in five Canadians over their lifetimes. For example, addiction to opioids has led to opioid and overdose crises in many cities, which ...