Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

Tart cherry juice and beet juice are rich in vitamins, minerals, and antioxidants. They both have proven health benefits. To choose one, consider your health goals.

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy. This is ...

Share on Pinterest Drinking beetroot juice on a daily basis could help keep heart disease at bay after menopause. Image credit: jayk7/Getty Images. Daily beetroot juice may promote cardiovascular ...