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FARGO — Our focus on eating well continues this week with my Healthy Broccoli Cheddar Chowder, a low-fat adaptation of the popular soup. Yes, it’s still possible to find comfort and flavor using ...

Some cheeses may be harming your heart more than you think. High in sodium and saturated fat, popular choices like cheddar, ...

Add Yahoo as a preferred source to see more of our stories on Google. Cheese can fit in a healthy diet in smaller portions and paired with fiber-rich foods. Part-skim mozzarella and 2% cottage cheese ...

If it seems like cheese gets a bad rap when it comes to health, it’s not your imagination. Especially if you have high cholesterol. Even though cheese is filled with good-for-you nutrients like ...