Every golfer in the pro ranks has some aspect of his or her swing that stands out. For big Sepp Straka (above), who has three wins on the PGA Tour, it's the power he generates swinging down. Sure, ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

The golf swing is a complicated thing. It requires precision, coordination and power. And if just one little thing is off, it can lead to a disastrous result. Learning how to make all these parts work ...

There's lots of things that can crush your golf swing — like coming over-the-top and slicing the ball, or coming in too steep at impact and chunking golf shots. But what if I told you that tension ...

Just about every recreational golfer has some power leaks in their swing. Unlike the pros and elite amateurs, recreational players are rarely maximizing their efficiency in moving the golf club. But ...

Every golfer's swing should fit their individual body type and biomechanics. Coach Tina Tombs uses personalized screens to optimize posture, swing plane, and power sources. “The key is to find how to ...

At last month's PGA Merchandise Show, I bumped into veteran tour pro Ryan Moore, who is a member of golf's mythical Straight Hitters Hall-of-Fame. The five-time PGA Tour winner has been one of the ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

Tension is identified as one of the top factors that ruins golf swings. “Tension destroys golf swings... kills your rotation,” says instructor Mike Dickson. Staying relaxed improves swing mechanics ...