Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Hallinan resident Debbie Dexter has a novel idea to help everyone with that No. 1 New Year's resolution. Dexter is the owner of a hula-hoop business. She and her three daughters make and decorate hula ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

SHELTON -- For Nicole Heriot, there's no better way to stay in shape than putting a hula hoop around your waist and spinning your hips. It was that love of the hula hoop that led Heriot and two of her ...

Fitness instructors are putting a spin on a venerable child’s toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for ...

Members of the Hoop Mamas use fire-laced hoops in South Park. They meet on Wednesday nights in the park during the warmer months. Editor’s note: Reporter Mark Boyle takes us behind the scenes of news ...

CHICOPEE, Mass. (Mass Appeal) Get your workout on and have fun at the same time! Kimberly Knowlton from kimqihoops.com and she showed us Hula Hooping for Fun & FitnessAbout Hula Hooping: Hula hooping ...