When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

Recently, actress Jessica Alba’s long-time trainer Ramona Braganza shared a snap of Alba using electrical muscle stimulation (EMS) while exercising. “[Twenty-five] years as a celebrity trainer has ...

In new results from a clinical trial, researchers show that electrical stimulation of the spinal cord can restore the muscle ...

While keeping your fingers out of the plug sockets in generally good advice, what if we told you there’s a good kind of electrocution? That’s exactly what electrical muscle stimulation is – activating ...

Instructor: Liana Bezuidenhout, of Boulder, a former competitive gymnast and lifelong athlete. She first learned about electro muscle stimulation through FITtec after having her second child in 2013. ...

If there’s one familiar sound whenever a volunteer tries out an interactive device that uses electrical muscle stimulation, it is probably laughter. Even for experienced users of the technology, the ...

You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or if, it applies to golf. Not ready to try it ...

Researchers at Brown University have demonstrated that targeted electrical stimulation of the spinal cord can restore both ...