A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Health experts reveal six simple daily routines that may help maintain mental sharpness, energy, and physical activity as the ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain health is the state of cognitive, emotional and social functioning that allows people to realise their potential, maintain ...

A new study of more than 27,000 people over several years suggests poor sleep health may cause your brain to age faster and create a “brain-age gap”. KERA’s Sam Baker talked about this with Dr. Athica ...

Studying the minds of octogenarians with surprising cognitive resilience shows how it's possible to maintain a youthful brain well into old age.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

New research suggests that owning certain pets may do more than provide companionship—they could actually help preserve ...

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. The corresponding study was published in the Journal of Sport and Health Science. "We found that a ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...

Your brain doesn’t lose nerve cells as it ages nearly as much as we used to think. According to research by Dr. Morrison and colleagues at Mt. Sinai Medical School, earlier estimates that up to1% of ...