New federal dietary guidance includes advice on boosting testosterone levels, which clinicians say is only partially rooted in evidence.

The newest Dietary Guidelines for Americans are officially out, and while the headlines may make them sound complicated, the core message is surprisingly simple: focus on overall eating patterns, not ...

In recognition of National Nutrition Month this March, Health Plan of Nevada is encouraging families to take simple, sustainable steps toward improving their nutritional health and overall well-being.

For decades, fat has been cast as the enemy of good health, while low-fat products were hailed as the smarter, better-for-you choices. But the USDA's new 2025–2030 Dietary Guidelines for Americans ...

ROANOKE, Va. (WDBJ) - What is a balanced diet? The the latest 2025-2030 U.S. guidelines now show an inverted pyramid which emphasizes protein, healthy fats, fruits, and vegetables at the top, while ...

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...

Are you thinking of adding more variety to your diet? Here’s a collection of tips from Healthline’s editorial team to help you to create the perfect balanced diet to meet your individual needs. These ...

Dietary guidelines are never just scientific documents; they are also political and rhetorical ones. The new “Final Dietary Guidelines” read less like a neutral public health manual and more like an ...