Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...
This post is in response to Want A Deep Spiritual Path? Try Economics. By Jeremy E. Sherman Ph.D. Life is a white-knuckle ride for us knucklehead genius humans, who can foresee the future like no ...
Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.